You’ve probably heard a few detox smoothie recipes before, but rarely are they any good… Am I right?!
In case you’re still wondering, detoxification helps cleanse the body and gets rid of toxins, enabling you to create a healthier lifestyle for yourself.
As you incorporate detoxified foods in your diet, you start feeling energized and experience a multitude of benefits such as weight loss, stronger immune system, healthier hair, clearer skin, and so forth.
One way to detoxify your body and cleanse your inner system is by drinking a detoxifying smoothie. It’s not only easy to make but you can prepare it within a few minutes, provided you have fresh foods handy. If not, grab them from the market and get started.
In this post, we have compiled a few detox smoothie recipes. So take out your blender and get ready to prepare a yummy smoothie of your choice which helps detoxify your body:
The 3 Best Detox Smoothie Recipes
This yummy kale smoothie can be stored in the fridge for one day. You can make several pitchers at one time to last your family a detox filled punch pack for the day
Packed kale: 1 cup
Ginger: ½ inch
Coconut water: ½ cup
Protein powder: 1 scoop
Blend everything in a high-speed professional blender until you have created a rich and smooth texture. Remember to start with the protein powder; move towards blending the veggies and fruits, and pour in ice and liquids last to ensure a perfect blend and taste.
Feature the crunchy jicama veggie packed with vitamin C. It will provide your body with the nourishment it needs.
Romaine lettuce leaves: 5
Granny smith apple: ½
Jicama: ½ cup
Cilantro: a handful
Lime: 1 whole
Hemp protein: 4 scoops
Medjool date: 1
Blend and enjoy!
Berries prove to be a good source of detox. Strawberries in particular provide the body with anti-inflammatory and antioxidant nutrients, which are both good. Try this strawberry goodness recipe for a healthier and cleaner self:
Cashew: 3 cups
Fresh strawberries: 2 cups
Lemon zest: 1 tablespoon
Peeled orange: 1 small
Spinach: 1 ½ cups
Blend all ingredients in a high-speed blender and experience the goodness of this nutrient filled detox smoothie!
Don’t forget to give these detox smoothie recipes a share on Facebook before you go.